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Αυτός είναι ο pesonal trainer του Μπόρις Τζόνσον - Ο βρετανός Πρωθυπουργός έβαλε πολλά κιλά & προσπαθεί να τα ρίξει

Έχει βρει τον καλύτερο γυμναστή!

26 Αυγούστου 2020 - 6:03 μμ

Ο Μπόρις Τζόνσον ζήτησε την βοήθεια του πασίγνωστου personal trainer Harry Jameson καθώς προσπαθεί να χάσει τα κιλά που πήρε μετά τη μάχη του με τον κορωνοϊό.

Ο πρωθυπουργός της Αγγλίας έτρεχε κοντά στο Γουέστμινστερ στο κεντρικό Λονδίνο σήμερα με τον γυμναστή.

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THE SUNDAY SESSION - Is Sunday a rest day for you or a day you never miss a workout? For me I always train on a Sunday. Even though it’s technically the end of the week I really think what you do on a Sunday sets you up for the week ahead! Train well, eat well and sleep well and then go and smash Monday!! Happy Sunday everyone ?? #sundayfunday #sundayvibes #fitness #trainingmotivation #training

Η δημοσίευση κοινοποιήθηκε από το χρήστη Harry Jameson (@harryjamesonpt) στις 23 Αύγ, 2020 στις 6:00 πμ PDT

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COME AT ME! Are you tackling your problems head on? Or are you just repeating the same actions over and over and expecting a different outcome? (As I’ve said before that was Einstein’s definition of insanity ?) . . If there is something holding you back in your life, your business or even your relationships, recognise it, and if you’re unhappy about how it is making you feel, set about changing it! You have the power to do that. Just a thought for the day ???? #thoughtoftheday #change #drive #motivation

Η δημοσίευση κοινοποιήθηκε από το χρήστη Harry Jameson (@harryjamesonpt) στις 16 Ιούν, 2020 στις 10:24 μμ PDT

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GLOBAL WELLNESS DAY - Today the hospitality industry celebrates Global Wellness Day. The fusion of wellness and hospitality has been the focus of the last 10 years of my career and I’ve met some pretty amazing people along the way. Under normal circumstances I’d be hosting an event at @rosewoodlondon and I wanted to send my wishes to @michaelbonsor and the team, who for me are by far some of the best in the business. . . To my international clients @ellermanhousehotel @vilavitaparc @sixsenseskaplankaya @abamatenerife it has been a real pleasure to work with you over the past year or so, and I know we’ll be back stronger than ever once the restrictions are lifted. . . This morning I’m being interviewed on an international panel for @accor and it’s great to see the resistance of everyone in hospitality, an industry that has been hit harder than most. Travel has always been a massive passion of mine, something I hope to pass onto my children and something I really can’t wait to get back to. Happy global wellness day to everyone in hospitality, stay strong and healthy and I hope to see you all soon ??❤️ #globalwellnessday #hospitality #wellnessconsult #wellness #fitness

Η δημοσίευση κοινοποιήθηκε από το χρήστη Harry Jameson (@harryjamesonpt) στις 13 Ιούν, 2020 στις 12:51 πμ PDT

Ο κ. Τζόνσον φάνηκε αρκετά σοβαρός κατά την διάρκεια της προπόνησης με τον Jameson να φαίνεται να του δίνει οδηγίες στο πως θα κάνει σωστά τις ασκήσεις.

Ο γοητευτικός personal trainer ίναι ο γιος της ηθοποιού Louise Jameson που έπαιξε στο Doctor Whο.

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TRAINING ON HOLIDAY - I always start the day on holiday by burning as many calories as I can. I’m never really aiming to do anything other than get a good sweat on, release some endorphins to kick start the day and give myself some wriggle room to enjoy more food and drinks (I’m already planning ahead for my dinner at @qloungegocek ?) . . The gym here at @dresortgocek is fantastically well equipped so today I just did a little “playlist session” the goal here is to rotate between pieces cardio kit, changing every time the song changes on my playlist. I went between treadmill, skipping, heavy boxing bag, stationary bike, cross trainer a body weight round of squats, push ups and burpees (10 of each on rotation) Today I did 11 songs in 51 minutes. . . Push yourself on each bit of kit (anything from 2-4 times is a typical track length) and just rest as you transition between pieces of kit. *There is absolutely nothing scientific about this but it’s fun, keeps things varied and definitely stops cardio being boring! Give it a go! #dresortgocek #cardioworkout #cardio #intervals

Η δημοσίευση κοινοποιήθηκε από το χρήστη Harry Jameson (@harryjamesonpt) στις 24 Ιούλ, 2020 στις 2:31 πμ PDT

Έπαιξε επίσης τη Rosa di Marco στο EastEnders για περισσότερα από 200 επεισόδια.

Prime Minister Boris Johnson was pictured running near Westminster with celebrity personal trainer Harry Jameson

Ο ίδιος έχει δουλέψει με πολλές διασημότητες, όπως η παρουσιαστή του Love Island, Laura Whitmore, ο ηθοποιός του Χόλιγουντ, Dolph Lundgren και ο πρώην ποδοσφαιριστής Wayne Bridge αναφέρει η Daily Mail.

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CHASING GREATNESS - The biggest single factor that will decide whether you get where you want to or not, is persistence. . . Remaining persistent through failure, self doubt, rejections and set backs (small or large) is the key to winning! This pic from the very talented @jordan.bareham Perfectly sums up my mood this morning!Go and WIN! #win #bepersistent #dontgiveup #mood #letsgo ?

Η δημοσίευση κοινοποιήθηκε από το χρήστη Harry Jameson (@harryjamesonpt) στις 13 Ιούλ, 2020 στις 12:25 πμ PDT

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BRING IT BACK - For a number of reasons my discipline and consistency with some of my routines that I know make me better just wasn’t where I wanted it to be for the past few weeks, but thats OK, you can always bring it back. . . A new week, a new month, a clean slate! There are a few things that I know for a fact make me better, leaner, sharper, stronger and help me manage pressure better. I am recommitting to all of them, and they are: 1. Morning cardio 2. Fasting 3. Consistent strength work 4. A daily mobility routine 5. Meditation . . No matter who you are there will be ups and downs, times of extreme motivation and times of having to force yourself to do some things you don’t want to do. For me the key is knowing you always have the power to get it back!! Make a commitment to yourself and make a plan, and you’ll succeed! Happy Monday ?? #routine #commitment #wellness #focus

Η δημοσίευση κοινοποιήθηκε από το χρήστη Harry Jameson (@harryjamesonpt) στις 5 Ιούλ, 2020 στις 11:11 μμ PDT

Εμφανίζεται επίσης στο ραδιοφωνικό σόου της κας Whitmore στο BBC ως health wellness expert.

Τώρα, το καθήκον του είναι να βοηθήσει τον Mπόρις Τζόνσον να χάσει βάρος, αφού ο πρωθυπουργός παραδέχθηκε ότι η κακή του σωματική κατάσταση συνέβαλε στα προβλήματα υγείας που είχε όταν νόσησε με κορωνοϊό.